Wednesday, March 30, 2011


I know yoga is definitely not specific to California; its done pretty much everywhere, however there are probably more urban yogi's in this state than any other state.  In addition, there are tons of places to practice yoga with an instructor for FREE!  My favorite is in my own backyard here in long beach at Bluff Park on the corner of Ocean and Junipero.  They have yoga everyday at 11 am for an hour (9 am on Friday's).  On Saturdays and Sundays the class is led by the leader of the program Dharma Shatki. The amazing thing about this is its outside and overlooks the ocean.  On a sunny day, you'll feel revived and fresh after an hour of yoga.  Bring a mat or a towel and check it out!!!

If you can't get to Long Beach google free yoga in Los Angeles.  I know Runyon Canyon Park has free yoga classes at the bottom the hill and there are other places as well.

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